Storyline
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
You May Also Like
Poster unavailable
Movie
Jillian Michaels: Ripped in 30
Movie
S&M: Sweat and Muscle - The Dominatrix Workout
Movie
Line Dancing For Seniors
Poster unavailable
Movie
Shape Your Body
Movie
Metamorphoses
Movie
Pilates Diet Level 1
Movie
A New Dimension
Movie
Gospel Aerobics
Poster unavailable
Movie
Zane's 40lb Fat Loss Transformation
Movie
The Fittest
Poster unavailable
Movie
Sunrise Tai Chi
Poster unavailable
Movie
YogaWorks for Everybody: Beginners AM/PM
Poster unavailable
Movie
Abs Yoga for Beginners
Poster unavailable
Movie
YogaWorks for Everybody: Fit Abs
Poster unavailable
Movie
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Poster unavailable
Movie
10-Minute Solution: Pilates
Movie
Bowflex 4 Step Rep
Poster unavailable
Movie
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Movie
Mel
Movie
Looking Good